What Has Your Story Told You?
Trauma Therapy
What is Trauma? Well, according to the good ole dictionary its a
“deeply distressing or disturbing experience”. This means that almost any type of negative event, could fall under the umbrella of trauma. In short, it’s how that event has effected you. If it has effected you, then you have been learned a lesson, or story, about that type of life event. These childhood or adult traumas can creating havoc in your current functioning. Is this something you would like to better understand? Do you find yourself highly anxious and depressed in certain situations or in general? Do you have sleepless nights and struggle with addictions? Are you unhappy with your relationships?
Through understanding what these traumas left behind in our lives, we can then find healthy ways to manage these symptoms and live a more satisfying life. If you are experiencing any of these symptoms, then I know I can help you.
Issues I Work With
Trauma
Start the process of understanding your story today.
Sexual Abuse
Sexual Abuse will affect how you navigate this world and relationships. Through understanding our story we can make the healthy changes that we are striving for in life.
Addiction
With any trauma, it leaves behind a story that will affect our decision-making. This could lead to various addictions. Through understanding our story we can make the changes we desire and stop the behaviors that are causing issues in our lives.
Anxiety
Anxiety can be a direct result in trauma. It is a natural trauma response but it can get in the way at times.
Relationship Issues
Trauma causes stress and anxiety and that will spill over to our personal relationships. Here is the good part, it does not have to.
My Approach
We all have a story and we all have been told a story. I believe it is a matter of trying to understand our story and how it has affected our life. We all deal with difficult issues that life throws at us on a daily basis. It is my goal and passion to help people and couples through their trauma to live a better and healthier life. I am passionate about helping people through the tough and confusing times in their daily lives. I work with individuals, couples, and families. I specialize in trauma recovery, sexual abuse recovery, addictions, depression and anxiety. I also come from a family with military experience and it is my desire to work with Individuals, Couples, Teens, Adults, and Veterans and their families.
